Ebenezer Samuel
Workouts to build muscle
Learn how to develop a mind-muscle connection & get the most out of every rep. Get my FREE 7-Day Arm Pump program below.
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About Ebenezer Samuel
Ebenezer Samuel, CSCS, is a fitness trainer who specializes in building eye-catching muscle while still keeping you athletic. He’s worked with everyone from soccer moms and firemen to the likes of NFL stars like Terrell Owens. His unique approach to muscle-building movements doesn’t just get results either; it teaches you what your body should feel, setting you up for long-term success.
App membership perks
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Stay motivated
I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.
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Easy-to-follow videos
Know you're training the right way with my easy-to-follow videos and simple instructions.
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Community
Join my community to share your fitness journey, stay accountable, and connect with others.
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Nutrition made simple
Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.
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Workout programs
My workout programs are made for all fitness levels to help you achieve your goals.
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Talk to me
Message me directly in the app to ask me any questions you may have and request your favorite content.